iOS and Android (coming soon)
BetterFast
Focused fasting, Simple tracking. Real progress.
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iOS and Android (coming soon)
Focused fasting, Simple tracking. Real progress.
BetterFast is a personal tracking tool for intermittent fasting and general wellness purposes only. BetterFast was not developed by licensed medical professionals and does not provide medical advice, diagnosis, treatment, or individualized health recommendations. The content and functionality of the app are for informational and self-tracking purposes only and are not a substitute for professional medical advice. Always consult a qualified healthcare provider before beginning any fasting program or making changes to your diet or health routine. Use of BetterFast and any fasting practices undertaken are at your own risk. By using the app, you acknowledge that you are solely responsible for your health decisions.
BetterFast was built by two guys in Prince Edward County, around a simple idea: fasting should be simple to track.
We wanted a clean, focused app that helps people stay consistent without overwhelming features, intrusive data collection, or unnecessary friction. No accounts required. No clutter. Just clear tracking and meaningful progress.
BetterFast is designed for adults who want structure, visibility, and momentum in their fasting routine — without sacrificing privacy. BetterFast does not provide any medical advice, diagnosis, or treatment.
Start, stop, and track your fasts with a clean, distraction-free interface and widgets.
Build consistency with goal tracking and visible progress over time.
BetterFast stays free thanks to limited advertising — or go ad-free with a subscription.
No name or email required. Anonymous account. Fasting data stays on your device.
Track weight, mood, energy, sleep, hydration, and workouts — only if you want to.
Get started in under a minute, without all the invasive questions.
Just the goods, a simple timer with you in mind. We know that life happens, and not every fast has the same goal. The timer is automatically set to your default protocol but can be adjusted for each fasting session
We've all forgotten to start our trackers when we start our activities at least once. BetterFast allows your to adjust the start and end time of your fast (active or historic) so you can track your fasting efforts accurately, without any mental math.
Consistency is the key to success. With BetterFast, you can track your fasting efforts, both the the days you met your goals, and the days you tried.
Want to track and improve on your general health and diet, toggle on advanced tracking to track weight, mood, energy, sleep, hydration, exercise, and leave notes for yourself.
Answers to the most frequently ask questions and things we think you should know. Have a question, reach out at betterfast.questions@mayermultimedia.com .